4 Rounds for time of:
20 KB Snatch 1.5/1 right
10 Racked Step Up (R/L=1)- alternate R/L rack each round
20 KB Snatch 1.5/1 Left
10 1/2 Burpee-Burpees
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4 Rounds for time of:
20 KB Snatch 1.5/1 right
10 Racked Step Up (R/L=1)- alternate R/L rack each round
20 KB Snatch 1.5/1 Left
10 1/2 Burpee-Burpees
19:51.
21:11