4 Rounds for time of:
20 KB Snatch 1.5/1 right
10 Racked Step Up (R/L=1)- alternate R/L rack each round
20 KB Snatch 1.5/1 Left
10 1/2 Burpee-Burpees
4 Rounds for time of:
20 KB Snatch 1.5/1 right
10 Racked Step Up (R/L=1)- alternate R/L rack each round
20 KB Snatch 1.5/1 Left
10 1/2 Burpee-Burpees
19:51.
21:11