Your Next Lift- Find 1 RM (take up to 5 attempts)
Then
20,15,10,5 Reps for time:
1.5/1 pood Left-arm Kettlebell snatch,
1.5 pood/1 pood Right-arm Kettlebell snatch
T2B
Your Next Lift- Find 1 RM (take up to 5 attempts)
Then
20,15,10,5 Reps for time:
1.5/1 pood Left-arm Kettlebell snatch,
1.5 pood/1 pood Right-arm Kettlebell snatch
T2B