2 arm Turkish Get Up- 1,1,1,1,1
Then
Week 2 CrossFit Open Workout
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lbs / 70kg)
12 Push-ups
15 Box jumps (24″)
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How’d it go?!
11+4 for me, 8 + 9, +4 for reeese