“High Cycle Time Suck-Fest”
20,15,10,5 reps for time
2x 50kg Deadlift
Burpees
50kg Hang Power Clean
2x Double Unders
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“High Cycle Time Suck-Fest”
20,15,10,5 reps for time
2x 50kg Deadlift
Burpees
50kg Hang Power Clean
2x Double Unders