ThursdayBy Jessica Thomas / December 15, 2010 Doubski Death (The Remix) 2 pood KB Swings Then immediately Clapping Pushup+Jumping Lunge
Matt Smith December 19, 2010 at 7:45 pm 20 + 17 swings in the 21st minute =227 swings! Then 11 + Jumping Lunges +4 Clapping Push-ups Tough WOD!
20 + 17 swings in the 21st minute
=227 swings!
Then
11 + Jumping Lunges +4 Clapping Push-ups
Tough WOD!