Back Squat- 5,5,5


15,12,9,6,3 Reps of: 275/185 Pound Deadlift
Run 125m after each set of Deadlifts

2 thoughts on “Thursday”

  1. 405#x5x3. Best 5s in awhile.

    Metcon- 5:59. Followed within seconds by Reese and Ray. Fuck yeah guys.

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