Push Press, Push Jerk, Split Jerk 1,1,1,1,1,1,1
THEN
3 rounds for time of:
Run 125 meters
30 Push-ups
90 Double Unders
Rest 2:00
Related Posts.
related posts
Push Press, Push Jerk, Split Jerk 1,1,1,1,1,1,1
THEN
3 rounds for time of:
Run 125 meters
30 Push-ups
90 Double Unders
Rest 2:00