Tire Flips and “Omar”

By jessica / February 13, 2015 February 13, 2015

Tire Flips

Flip the biggest tire you can

THEN

“Omar”

For time:
10 Thrusters, 95/65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95/65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95/65 lbs
35 Burpee (Bar Facing)s

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