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CrossFit Heroes, Metabolic Conditioning, Strength, WOD

Tommy V

Feb 9, 2016
Jessica Thomas
1 min read
CrossFit training with wall ball

TOMMYV-th

For time:

21 Thrusters 115/75#

12 Rope Climbs

15 Thrusters 115/75#

9 Rope Climbs

9 Thrusters 115/75#

6 Rope Climbs

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