Back Squat- 3,3,3
Then
“The Chief”
Max rounds in 3 minutes of:
135 pound Power Cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute.
Repeat for a total of 5 cycles.
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Nooooooo I can’t believe I’m going to miss back squats.
190,195,200k. 30 Rounds Chief.
150.
25 rounds