“Our Warmup is Our Workout”
AMRAP in 20 minutes:
“Athletic Warmup”
50yd High Knees
50yd Butt Kickers
50yd Kareoke
25yd Broad Jump
25yd Bobbing Squat
25yd Bear Crawl
25yd Run
Related Posts.
related posts
“Our Warmup is Our Workout”
AMRAP in 20 minutes:
“Athletic Warmup”
50yd High Knees
50yd Butt Kickers
50yd Kareoke
25yd Broad Jump
25yd Bobbing Squat
25yd Bear Crawl
25yd Run