Power Clean- 1,1,1,1,1
Then
“DT”
Five rounds of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
For Time
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107.5 k on the pc. 7.5 k jump since having the wrist back in action.
10:28? Rx
125k. 7:58 dt. Layoffs from training suck. Open training full throttle commence.