Your Next Lift
Then
7 Minutes Challenge WOD:
100 WallBalls
In time remaining: Run w/ med ball. 5yds=1pt
Score is total points
Your Next Lift
Then
7 Minutes Challenge WOD:
100 WallBalls
In time remaining: Run w/ med ball. 5yds=1pt
Score is total points
77 points
108 points
Boss.