Reminder: 6pm class only on Tuesdays
Power Clean & Push Press- 1,1,1,1,1
Clean & Jerk- 1,1,1,1,1
Then
“Grace”
135lb C&J, 30 reps for time
(6 minute cutoff)
Reminder: 6pm class only on Tuesdays
Power Clean & Push Press- 1,1,1,1,1
Clean & Jerk- 1,1,1,1,1
Then
“Grace”
135lb C&J, 30 reps for time
(6 minute cutoff)