Tuesday

By / April 29, 2013

50 Deadlift 135/95#
50 Push-ups
Run 400m
40 Deadlift
40 Push-ups
Run 400m
30 Deadlift
30 Push-ups
Run 400m
20 Deadlift
20 Push-ups
Run 400m
10 Deadlift
10 Push-ups

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Rest 2:00

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