Reminder 6 pm class only on Tuesdays.
Front Squat- 5,5,5,5,5
Max Pushups in 1 minute
Rest 3 Minutes
Max Air Squats in 1 Minute
Reminder 6 pm class only on Tuesdays.
Front Squat- 5,5,5,5,5
Max Pushups in 1 minute
Rest 3 Minutes
Max Air Squats in 1 Minute