Back to Blog
CrossFit Strongman, Metabolic Conditioning, Strength, WOD

Turkish Get-Up and Plate Carry

Dec 3, 2015
Jessica Thomas
1 min read
CrossFit training with wall ball

About CrossFit Renaissance

2 Arm Turkish Get-Up

THEN

1 mile plate carry 45/25#

Related Posts.

sculpted arms
Training, Strength
Sculpted Arms: How to Get Defined Biceps and Triceps
Read More
Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
related posts