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Walking Lunges, Knees to Elbows, Burpees, KB Clean & Press

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Walking Lunges for max distance 135/95#

THEN

5 rounds, for time, of:

10 Knees-to-Elbows

15 Burpees

20 Kettlebell Clean and Press (10 each arm) 1.5/1 pood

 

 

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