Walking Lunges for max distance 135/95#
THEN
5 rounds, for time, of:
10 Knees-to-Elbows
15 Burpees
20 Kettlebell Clean and Press (10 each arm) 1.5/1 pood
Related Posts.
related posts
Walking Lunges for max distance 135/95#
THEN
5 rounds, for time, of:
10 Knees-to-Elbows
15 Burpees
20 Kettlebell Clean and Press (10 each arm) 1.5/1 pood