Back Squat- 3,3,3
Then
50 HSPU for time
Then
Hold 2 loaded 60kg Barbells for max time
Reminder: Please use MBO to schedule for all classes.
Back Squat- 3,3,3
Then
50 HSPU for time
Then
Hold 2 loaded 60kg Barbells for max time
Reminder: Please use MBO to schedule for all classes.