“Cindy”
AMRAP in 20 minutes of:
5 pullups
10 pushups
15 squats
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20 rounds,
cruised through after a week and a half off. Felt great. but man did it make me sore!
Me too Matt! I had 20 rounds and 5 pullups. Couldn’t breathe when I was done. That was a 2 round PR for me.