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AMRAP in 20 minutes of:

5 pullups
10 pushups
15 squats

2 thoughts on “Wednesday”

  1. 20 rounds,

    cruised through after a week and a half off. Felt great. but man did it make me sore!

  2. Chris Lanciano

    Me too Matt! I had 20 rounds and 5 pullups. Couldn’t breathe when I was done. That was a 2 round PR for me.

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