“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For Time
-Complete all reps of each exercise before moving to the next.
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
For Time
-Complete all reps of each exercise before moving to the next.
i’m going to do this later in the week when my back feels better. i want to see some times today.
20:00
29:59 with YB pull-ups
17:46. 14 second pr from last time