Weighted Pushups- 3,3,3,3,3
Then
Tabata:
2 Minutes Double Unders
2 minutes 50kg SDHP
2 minutes Double Unders
2 Minutes 50kg SDHP
Count lowest score only each round.
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Weighted Pushups- 3,3,3,3,3
Then
Tabata:
2 Minutes Double Unders
2 minutes 50kg SDHP
2 minutes Double Unders
2 Minutes 50kg SDHP
Count lowest score only each round.