Wednesday

Clean and Jerk- 1,1,1,1,1

Then

Max meter row in 2 minutes

1 thought on “Wednesday”

  1. I did something a little different from the main site.
    For time:
    30 Squat C&J, 155#

    6:59

    Felt slow, but i don’t know if I could have gone any faster. Will have to try again soon.