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Week 2 Intramural Re-Open is 18.3!

18.3 Scaled:

2 Rounds for Time:

100 Single Unders

20 Shoulder to Overhead (45,35)

100 Single Unders

12 Pull Ups (Chin Over Bar)

100 Single Unders

20 Kettlebell Snatches from Ground (24,16)

100 Single Unders

12 Pull Ups (Chin Over Bar)

14:00 Time Cap

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