Back to Blog
WOD

Weighted Pushups, T2b, Thrusters

Dec 15, 2013
Jessica Thomas
1 min read
CrossFit training with wall ball

Weighted Pushup- 3,3,3,3,3

Then

3 Rounds for time of:

20 Thrusters 65/45#

20 T2B

Related Posts.

Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Monday, January 23, 2023: Clean Complex & Elizabeth
Read More
related posts