Well kind of…
The gym will be closed for at least the next week. Smoke damage from the fire next door was very serious. I have a professional recovery team working on getting everything back to normal operations ASAP.
Nonetheless we are going to get back to business tomorrow morning. I have a space lined up that we can use for the time being.
Let’s get back to work…3,2,1…Go!
Tomorrow’s WOD
For Time:
Row 1K
then
5 rounds for time of:
10 Burpees
30 16kg KB C+P (10 each side)
I will be at the gym at scheduled class times…and get you all to the temporary space just around the corner.