Windmills- 5,5,5
Then
Death By Cleans 135/95#
Followed immediately by
Death by lateral barbell countx2 (jumping back and forth over the bar = 1)
Windmills- 5,5,5
Then
Death By Cleans 135/95#
Followed immediately by
Death by lateral barbell countx2 (jumping back and forth over the bar = 1)