Windmills- 5,5,5
Then
Death By Cleans 135/95#
Followed immediately by
Death by lateral barbell countx2 (jumping back and forth over the bar = 1)
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Windmills- 5,5,5
Then
Death By Cleans 135/95#
Followed immediately by
Death by lateral barbell countx2 (jumping back and forth over the bar = 1)