CrossFit Benchmarks, WOD

WOD: CrossFit Games Open 22.3…Grand Finale

Mar 10, 2022

Jessica Thomas

1 min read

22.3

For Time with a Cap of !2 Min:

21 pull ups
42 Double Unders
21 Thrusters (95/65)
18 Chest to Bar
36 Double Unders
18 Thrusters (115/75)
15 Bar Muscle Ups
30 Double Unders
15 Thrusters (135/85)

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WOD: CrossFit Games Open 22.3…Grand Finale

22.3

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