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CrossFit Benchmarks, WOD

WOD: Friday, August 12, 2022: Annie & Karen

Aug 11, 2022
Jessica Thomas
1 min read

BENCHMARK WORKOUTSSSSSSS

ANNIE:
50-40-30-20-10:
Double Unders Sub with Plate Hops
Sit Up

Rest 2:00 between Annie & Karen

Karen:
150 WallBalls for Time

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