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CrossFit Strongman, Skill, WOD

WOD: Handstand Push Ups + Strongman Toys

Jun 20, 2019
Jessica Thomas
1 min read

STRENGTH

Handstand Push-ups: Accumulate reps RX’d by coach
*In between sets complete 20 Banded Facepull-aparts

Metcon:

Strongman Style Workout!!

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