IMG 9891 e1571944355617 scaled 1

WOD: Thursday: 2/10/22: CrossFit Games Open 17.4

METCON:

CrossFit Games Open WOD 17.4

13:00 AMRAP:
55 Deadlifts (155/105)
55 Wallballs (20/14)
55 Calorie Row
55 Hanstand Push Ups

Alternative Options for HSPU:

Pike Push Ups
DB Strict Press