Metabolic Conditioning, WOD
WOD: Tuesday, 2/22/22. Deadlifts, Power Cleans, Double Unders
Feb 21, 2022
Jessica Thomas
1 min read
Workout
5:00 AMRAP:
10 Deadlifts ((225/155) (155/105)
35 Unbroken Double Unders
Rest 2:00
5:00 AMRAP:
10 Power Cleans (135/95)(95/65)
35 Unbroken Double Unders
Rest 2:00
5:00 AMRAP:
5 Deadlift (135/95)(95/65)
5 Power Clean
35 Unbroken Double Unders
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