WOD Wednesday, 11/9/22: Deadlift

Strength:
Deadstop Deadlift
3 sets of 5 reps at a Moderate Heavy Load for all working sets. 1 count pause at bottom of each deadlift.

Workout:
AMRAP 10:00
9 Deadlifts (135/95)(95/65)
6 Hang Power Cleans
200 M Run