Metabolic Conditioning, Skill, Strength, WOD
WOD: Wednesday, August 3, 2022
Aug 2, 2022
Jessica Thomas
1 min read
WORKOUT:
For Time:
200 Russian Swings (70/53)(53/35)
150 Sit Ups
100/80 Cal. Bike
15 Rope Climbs
*Partition as needed.
Related Posts.
related posts
