Conditioning with a Partner
With 28:00 on the clock:
5k Row
Remaining time max rounds of:
50 Double Unders
20 Power Snatch (95/65)
10 Burpee Box Jumps
– Goal: Challenging effort. Split work however desired. Score = total rounds.
With 28:00 on the clock:
5k Row
Remaining time max rounds of:
50 Double Unders
20 Power Snatch (95/65)
10 Burpee Box Jumps
– Goal: Challenging effort. Split work however desired. Score = total rounds.