SOMETHING AS FUNDAMENTAL AS NUTRITION & FITNESS SHOULDN’T BE OVERWHELMING
Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.
Are You Making These Top 5 Mistakes?
With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.
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WHY CROSSFIT RENAISSANCE?
We are a fun, family based atmosphere. We value community over competition. Our members love to hang out together, even outside the gym. People leave here happy, with a smile on their face, saying that their hour here was the best part of their day.
We care about you. Not how much you can bench press or if you can run a mile, but that you are reaching your goals and having FUN while doing it! If we haven’t seen you in a while, you can be sure we will be calling to check in on you.
ARE YOU READY TO CHANGE YOUR LIFE?
Don’t worry about your current fitness level, we’ll meet you right where you are!
We were one of Philadelphia’s first CrossFit gyms – opening in 2009 -, also one of the largest at 6,000 sq ft, so space is never an issue here. Our coaches have been working in the fitness industry since 1995. There’s not a type of client we haven’t trained during that time, from seniors in their 70s, members who have lost 150+ pounds, weekend warriors, professional athletes, and everyone in between.