Everything You Need to Feel Happy, Healthy and Fit.
Personal Training
CrossFit
Youth Program
3 Steps to Get Started …
Book a Free Intro
Come in, meet the coaches, and see the gym. Most people come in wondering: “Can I actually do this?” Yes. And we’ll show you how. We’ll talk through your fitness history, your current goals, and discuss what’s held you back before.
Make a Plan
New to Fitness? Start with On Ramp: five 30-minute one-on-one sessions with a coach covering foundational movements before joining a group class. Experienced? We’ll assess you, give you a clear plan, and a coach who knows your starting point.
See Measurable Results
Track every workout using Beyond the Whiteboard. Regular progress reviews with your coach. We don’t rely on motivation - we track outcomes.
… and feel stronger, more confident, and more energized. Every single day.
Community Events
CFR extends beyond the training floor. The gym has hosted community events and fundraisers in Port Richmond for over a decade.
Every Holiday Season · The Breathing Room Foundation
Each year, CrossFit Renaissance sponsors two families in cancer treatment through The Breathing Room Foundation. Members donate Thanksgiving meals and Christmas gifts which are delivered directly to the families.
Our founders' father had brain cancer and was a recipient of this charity. This is our way of giving back.
July 11th · 250,000 Meters row · Benefiting Savage Sisters
To mark the 250th anniversary of the signing of the Declaration of Independence in Philadelphia, CFR's community will row 250,000 meters on July 11th.
100% of proceeds go to Savage Sisters, a Port Richmond-based recovery organization voted on by CFR members. savagesisters.org
Second Annual · Local CrossFit Competition
Last year, over 30 athletes from gyms across the tri-state area came to Port Richmond to compete. The second annual Throwdown is growing.
We are in talks to confirm the United States Air Force as our event sponsor.
