Here’s the deal: Crossfit is for anyone but it’s not for everyone.
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Meet our everyday WOD heroes.
Back Squat 3,3,3,3,3
6 Push Press 115#/75#
9 Toes to Bar
12 Lateral Barbell JumpsMORE INFO
Director of Business Development, CrossFit Renaissance
-Licensed Massage Therapist
-CrossFit Mobility Certified
“What excites me? Seeing happy faces leave the gym. People come here after a long day of work or before a busy day, when they get a workout, chat a little and leave smiling, it makes my day.”MORE INFO