Front Squat- 1,1,1,1,1
Then
Jack LaLane tribute WOD:
AMRAP in 15 minutes of:
25 Jumping Jacks
10 Fingertip Pushups
10 straight leg situps
5 Strict pullups
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Front Squat- 1,1,1,1,1
Then
Jack LaLane tribute WOD:
AMRAP in 15 minutes of:
25 Jumping Jacks
10 Fingertip Pushups
10 straight leg situps
5 Strict pullups