Dumbell Row- 5,5,5,5,5
Then
30 HSPU
10 Strict Pullups
20 HSPU
20 Strict Pullups
10 HSPU
30 Strict Pullups
For Time
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Dumbell Row- 5,5,5,5,5
Then
30 HSPU
10 Strict Pullups
20 HSPU
20 Strict Pullups
10 HSPU
30 Strict Pullups
For Time