Billy,
So sorry to hear of your dad’s medical situation. Mom and me send our prayers and thoughts for his recovery. I am planning on starting back this week at the gym. If you are unable in any way not to hold class I will understand. If there is anything we can do please do not hesitate to call.
Regards,
Mike
Bill
Thanks Mike. Dad is doing a little better each day again. Hope to see you this week.
AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…
Billy,
So sorry to hear of your dad’s medical situation. Mom and me send our prayers and thoughts for his recovery. I am planning on starting back this week at the gym. If you are unable in any way not to hold class I will understand. If there is anything we can do please do not hesitate to call.
Regards,
Mike
Thanks Mike. Dad is doing a little better each day again. Hope to see you this week.