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Tip Tuesday: A Word from Coach Diana

Getting Back on Track After Cutting Up!


Last month, I was in one of my favorite places on Earth… New Orleans, Louisiana!

Food, entertainment and libations is something that this city does extremely well.  So did I eat clean?  No.  Are meeting my goals always a straight line upwards?  No.  do I know how to get back on track?  YES!

Always go back to your goals and your intentions and visualize what you want.

See you in the gym!

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