Five rounds for time of:
95 pound Power Snatch, 15 reps
Run 400 meters
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Looks Good!
I did this on 11/14/09 in 20:10. I’m thinking I’ll do the full Power snatch because they are high on my I Suck At List (ISAL)…
You know what, let’s make it a full power snatch.
Done and done.
Rx’d
17:15