CFR WalkBy Jessica Thomas / October 13, 2015 For time: Kettlebells Front Rack Walk, 1.5/1 pood, 400 m Farmers Walk (Kettlebell), 1.5/1 pood, 400 m Waiter Walk (Left Arm), 1.5/1 pood, 200 m Waiter Walk (Right Arm), 1.5/1 pood, 200 m Goblet Walk, 1.5/1 pood, 400 m