100yd Farmer’s Walk- 5 attempts
Then
5 Minutes:
300 Double Unders
In remaining time- Max 1/2 Burpees (Standard is always feet to outside of the hands)
Score is 1/2 Burpees
Check out our FREE Blueprint to Thrive webinar here.
100yd Farmer’s Walk- 5 attempts
Then
5 Minutes:
300 Double Unders
In remaining time- Max 1/2 Burpees (Standard is always feet to outside of the hands)
Score is 1/2 Burpees