Fran
Thruster 95 lbs
Pull-ups
21-15-9 reps, for time
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!
While training has really f—ing blown lately, I was pleasently surprised today when I did Fran.
4:41 after a miserable bench press day. While not a PR, I was expecting at least a couple minutes slower.
Look for me soon. I miss you guys over there!