Check out our FREE Blueprint to Thrive webinar here.

Friday

5 complexes For Max Load- Power Snatch+Hang Snatch+Snatch Balance

Then

3 Rounds for Time of:

Hang Power Snatch 50/35kgx15
15 Lateral Barbell Jumps

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro