5 complexes For Max Load- Power Snatch+Hang Snatch+Snatch Balance
Then
3 Rounds for Time of:
Hang Power Snatch 50/35kgx15
15 Lateral Barbell Jumps
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5 complexes For Max Load- Power Snatch+Hang Snatch+Snatch Balance
Then
3 Rounds for Time of:
Hang Power Snatch 50/35kgx15
15 Lateral Barbell Jumps