“Josh”
For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups
“mediocrity is the opiate of the masses”
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!