Time to play with the new toys.
Complete 5:
Prowler Push (2nd up low handles) 40yd(90lb, 50lb) then immediately Sprint 40 yd
Each For time
-Rest as needed between attempts
Then
400m Sled Pull for time (45lb/25lb)
Time to play with the new toys.
Complete 5:
Prowler Push (2nd up low handles) 40yd(90lb, 50lb) then immediately Sprint 40 yd
Each For time
-Rest as needed between attempts
Then
400m Sled Pull for time (45lb/25lb)