5 Rounds For time of:
10 TGU- 1.5/1 pood (5 each side)
20 KB Snatch (10 each Side)
50 YD Racked Walking Lunge (25 Right/25 left)
5 Rounds For time of:
10 TGU- 1.5/1 pood (5 each side)
20 KB Snatch (10 each Side)
50 YD Racked Walking Lunge (25 Right/25 left)
29:50
39:53
12k T-GU
What a doozie!