5 Rounds:
Bear Crawl 5 yds is 1 point
Turkish Get Up 1.5/1 pood
Tire Flips
Single Arm Thruster (alternating not required) 1.5/1 pood
Floor Wiper 50/35k
1 minute at each station
Rest 1 minute after all 5 stations
Score is total points
5 Rounds:
Bear Crawl 5 yds is 1 point
Turkish Get Up 1.5/1 pood
Tire Flips
Single Arm Thruster (alternating not required) 1.5/1 pood
Floor Wiper 50/35k
1 minute at each station
Rest 1 minute after all 5 stations
Score is total points
Haha! That’s Amazing.
Josh gone wild
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